Is Knee pain stopping you from leading active life?
Aching Knees Making you feel old?
Are you killing your Knees?
Is stair climbing painful for you?
Are you diagnosed with Osteoarthritis?
Multiple questions troubling you?
We put an enormous amount of mechanical stress on our Knees on a daily basis and typically, the Knee is designed to take it.However, certain bad habits could be shortening the life of your Knees and opening the door to chronic pain and disability.
Knee pain or knee injuries are extremely common, and there are many causes. It is important to make an accurate diagnosis of the cause of your knee pain or injury so that appropriate treatment can be directed at the cause. Knee pain can arise from soft tissue injuries e.g. ligament sprains and muscle strains, bone conditions e.g. knee arthritis, Osgood Schlatters, and biomechanical dysfunction e.g. Patellofemoral syndrome. It may even be referred from your sciatica!Knee pain has many causes and your knee treatment varies considerably depending on an accurate diagnosis. Treatment can involve simple knee mobilisation techniques, massage, taping, stretches or strengthening exercises all the way through to a thorough rehabilitation protocol post knee reconstruction or knee replacement.
At Core Concept, we have mastered the technique of treating knee pain and giving relief to our patients. Dr. Umesh Falak has profound expertise in the field of physiotherapy and has special interest knee pain and joint injury. One of the differences that you'll notice with Core Concept treatment is the thorough analysis of WHY you actually have your knee pain, rather than only treating your symptomatic pain. We strongly believe that if you don't correct why you are vulnerable to knee pain then it is only a matter of time before your knee pain returns.