Panchakarma is the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well-being. It is one the most effective healing modality in Ayurveda Medicine. It promotes Detoxification and Rejuvenation. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness.
Panchakarma is a Sanskrit word that means “five actions” or “five treatments”. This is a process used to clean the body of toxic materials left by disease and poor nutrition. Normally the body has the innate ability to efficiently process and remove these waste materials, including the vitiated doshas. However due to one’s repeated dietary indiscretions, poor exercise patterns, lifestyle, and genetic predisposition the digestive enzymes, metabolic co-factors, hormones, and agnis which regulate the body’s internal homeostasis become disorganized. This can lead to the accumulation and spread of toxins throughout the physiology resulting in disease. This waste matter is called ama in Ayurveda. Ama is a foul-smelling, sticky, harmful substance that needs to be completely evacuated from the body.
Panchakarma will remove the excess doshas and correct imbalances in them as well as eliminate the harmful ama out of your system through the body’s own organs and channels of elimination (colon, sweat glands, lungs, bladder, urinary tract, stomach, intestines, etc). Panchakarma purifies the tissues at a very deep level. It involves daily massages and oil baths, herbal enemas, nasal administrations. It is a very pleasurable experience. Ayurveda recommends Panchakarma as a seasonal treatment for maintaining mental and physical hygiene and balance says of Mrs. Ketki Falak, the core leadership at Core Concept.
Benefits of PanchkarmaThe aim of Ayurveda is to ensure good health for a healthy man and to cure the disease for a diseased man. In both the cases, Panchakarma detoxification is necessary to cleanse out the Doshas (TOXINS) at regular intervals.
After Detox, ayurvedic medicines absorb better and are more effective plus the entire process improves quality of life. Some benefits are as follows:-
Removes the root cause of disease.
Balances the bodily Humour Vata, Petta and Kapha.
Balance the Nervous system, Blood circulatory system, Digestive system and also as well as Physiological equilibrium.
Remove the Toxins situated at the week point of body.
Increases Mental and Physical efficiency.
Increases skin glow.
Reduces extra fat.
Remove insomnia, anxiety and mental problem.
Increases loss of vigour and stamina
Increases joint movability.